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Classes

We offer small-group Reformer Pilates and an all-levels Mat Pilates class, suitable for beginners to intermediate-advanced movers. Reformer classes are capped at six clients for personalised instruction, while mat classes offer layered options to suit all abilities. 

Private 1-on-1 sessions are available by appointment. Please contact Alexa directly for more information!

  • Dynamic class offering exercises for both beginners & intermediate movers.

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    1 hr

    180 South African rand
  • Slower-paced, for beginners/those wanting to refine technique. Focus on alignment, breath & control.

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    1 hr

    330 South African rand
  • Increased flow and challenge. Suitable for beginners ready to progress & intermediate movers.

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    1 hr

    330 South African rand
  • Designed for intermediate-advanced movers. Expect purposeful sequencing & increased resistance.

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    1 hr

    330 South African rand

*PLEASE NOTE: Grip socks & a sweat towel are required for all Reformer Classes. Non-slip towels are recommended for Mat Classes. Please arrive 10 mins before class starts.

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